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For any questions, support, or feedback, please use the contact form below or reach out to us directly at hello@wwlc.munclestudios.com
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Frequently Asked Questions
Have more questions? View all FAQs.
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How accurate are the calculator results?
- Our calculator uses scientifically validated formulas (Mifflin-St Jeor equation) and provides estimates with approximately 90-95% accuracy for most individuals. However, individual metabolism can vary.
+ How accurate are the calculator results for walking and calorie deficit?
+ Our walking calorie calculator uses the Mifflin-St Jeor equation for BMR and factors in your TDEE with exercise. It provides daily calorie deficit guidance for safe, sustainable weight loss. Accuracy is typically 90–95%, but individual metabolism can vary.
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Is my personal information stored?
- No, all calculations are performed locally in your browser. Your personal information is not stored on our servers or transmitted anywhere.
+ Is my personal information stored?
+ No. All BMR, TDEE, and walking calorie calculations are performed locally in your browser. Your personal information is not stored or transmitted.
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Can I use this calculator if I have medical conditions?
- While our calculator provides general estimates, individuals with medical conditions should consult healthcare professionals before using the results for weight loss planning.
+ Can I use this calculator if I have medical conditions?
+ While our calculator provides general estimates for walking and daily calorie deficit, individuals with medical conditions should consult healthcare professionals before using the results for weight loss planning.
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Why should I trust these calculations?
- Our formulas are based on peer-reviewed research and are the same equations used by healthcare professionals and nutritionists worldwide.
+ Why should I trust these walking and calorie deficit calculations?
+ We use a Mifflin-St Jeor walking calorie calculator for BMR and incorporate your activity into TDEE. These science-based methods are widely used by healthcare professionals and nutritionists, helping you plan a safe weekly weight loss rate.
